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Discussion Topics

Becoming a Bat Mitzvah – What’s it All About?
A Bat Mitzvah is NOT something you have – it’s who you are, not just for a day, or a year, but for the rest of your life.

Real Self Esteem!
It’s not bragging or thinking you’re better than someone else. It’s knowing you’re someone special with a unique role to play in the world.

Mirror, Mirror
Believe it or not, it’s the beauty you create in the world around you which is the true measure of how lovely you really are.

Body and Soul
We all have different ways of describing ourselves, but at the core of each of us is a soul. Understand what your soul is and how to make it shine.

Real Friends
What kind of friend are you? Do you treat others in the way you want to be treated? Understand the true meaning of friendship and caring about other people.

Being Your Own Person
Navigating the world of cliques, peer pressure and social media.

Words Can Hurt, Words Can Heal
Whoever said, “Sticks and stones may break my bones but names will never hurt me” was ABSOLUTELY WRONG! It’s through our words that we can build people up, or break them.

Everyone is radiating a message about themselves all of the time – whether they realize it or not. Just make sure the message you are radiating is true to who you really are!

Listen Up!
Communicating with our parents, getting them to listen and see our side of things.

Don’t Worry, be Grateful!
School. Grades. Pressure! How to stop worrying and start appreciating the blessings of life.

From Head to Heart
A candid and important discussion about love, dating and the confusing feelings between boys and girls.